Pro Sports
Pro Sports Training

Prosports Training is a sports performance training facility for competitive hockey players and athletes in the Ottawa region.

613-808-5571 info@prosportstraining.ca 103 Grey Stone Dr. Carp, ON K0A 1L0
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TRAINING THAT MAKES SENSE

Allowing our athletes to train hard and safe through the Covid-19 pandemic.

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Welcome to Prosports Training

Prosports Training is a sports performance training facility offering dryland and off-ice training programs for competitive athletes and hockey players in the Ottawa region. The Prosports Training facility, located in Carp, is only 5 minutes away from the Canadian Tire Centre in Kanata.

Covid-19

An image of the corona virus

Training Safe

With the current COVID-19 circumstances, we are facing uncharted territory. As a result, Prosports Training is doing its best to allow our athletes to train effectively while staying safe. Learn how Prosports Training is successfully navigating the situation.

Covid-19

Training Safe

With the current COVID-19 circumstances, we are facing uncharted territory. As a result, Prosports Training is doing its best to allow our athletes to train effectively while staying safe. Learn how Prosports Training is successfully navigating the situation.

Training Programs

If you want to take your game to the next level, you are going to need a training program to get you there. Our sports performance training programs are specifically designed to push our athletes to reach their full potential and to give our athletes the advantage when the season begins.

Athletic Development Program

The focus of our ADP program is to improve athleticism. This enables our athletes to become more skillful and dominate on their playing surface.

Track Development Program

Complete 14 week sprinting program at the track: distance sprints, repeats, pro runs, acceleration starts, agility, quick feet drills plus much more!

Training Programs

If you want to take your game to the next level, you are going to need a training program to get you there. Our sports performance training programs are specifically designed to push our athletes to reach their full potential and to give our athletes the advantage when the season begins.

Athletic Development Program

Athlete doing water ball walking lunges

The focus of our ADP program is to improve athleticism. This enables our athletes to become more skillful and dominate on their playing surface.

Track Development Program

Young Athletes doing ladder drills

Complete 14 week sprinting program at the track: distance sprints, repeats, pro runs, acceleration starts, agility, quick feet drills plus much more!

About Us

Our training programs and state of the art athletic facility provides our athletes with an advantage over the competition. Learn more about us and find out why most competitive athletes and hockey players chose to train with Prosports Training!

Training Facility

Our State of the art facility offers an unparalleled dryland and off-ice training experience from any other gym around. View our 2 acre outdoor sports performance training facility, and see for yourself what separates us from the competition.

A collaged image of a two boys pushing and pulling weighted sleds, and an image of a girl climbing a rope

About Us

Our training programs provide our athletes with an advantage over the competition. Learn more about us and find out why most competitive athletes and hockey players chose to train with Prosports Training!

Training Facility

An image of a youth athlete pulling a sled backwards

Our State of the art facility offers an unparalleled dryland and off-ice training experience from any other gym around. View our 2 acre outdoor sports performance training facility, and see for yourself what separates us from the competition.

I want to share some exciting news with you this evening before it is made public tomorrow. I have committed to St Lawrence University to become a future Skating Saint. Thank you for helping me achieve this goal!

Evan Mitchell Kemptville 73's