Cognitive Training for Hockey Program Overview
Cognitive training in sports refers to exercises that aim to improve an athlete’s cognitive abilities. This includes improved concentration, better decision-making skills, faster reaction time, and enhanced visual-spatial awareness. Cognitive training in sports can dramatically enhance performance by improving the intake of visual and auditory input. This training allows the brain to process information faster resulting in quicker decisions and reaction time. This gives the athlete the sense that the game has slowed down, allowing them to make better decisions and create more time and space with the puck.
- Must be 12 years of age or older to register in this program.
- Program covers a 14 week period. ( May 19th – August 22nd )
- Can sign up at anytime during the 14 week period.
- Each session is 75 minutes.
- Maximum of 6 athletes per session.
- Scheduled times for training sessions.
Schedule
| May 12th – June 22rd | June 23rd – August 22nd | |
|---|---|---|
| Monday, Wednesday, Friday | 6:00–7:15PM | 6:00–7:15PM |
| Tuesday, Thursday | No Sessions | 10:00–11:15AM |
| Saturday | 10:30–11:45AM | 10:00–11:15AM |
| Sunday | No Sessions | No Sessions |
Focused Components
- Customized training drills related specifically to hockey (you must bring your hockey stick to all training sessions)
- Audio and visual cognitive exercises
- Drills to allow athletes to train solo or be challenged by another athlete
- Drills to keep athletes engaged, alert, and on their toes.
- Reaction drills using the FITLIGHT system of reaction lights.
- The ability to use between 2 and 9 reaction lights for various Drills
- A 4 LED pod Apparatus with 4 pre-programmed drills. This delivers a fast-paced training exercise for the athletes with adjustable time settings, movement between lights, numbers, and coloured cones.
All competitive athletes train hard, so the days of outworking your competition to gain the competitive edge are not as great as they use to be. We believe that with this new program our athletes will be able to gain a sizeable edge on their competition by increasing their overall hockey IQ and becoming smarter players on the ice.
Cognitive Training for Hockey Program Overview
Cognitive training in sports refers to exercises that aim to improve an athlete’s cognitive abilities. This includes improved concentration, better decision-making skills, faster reaction time, and enhanced visual-spatial awareness. Cognitive training in sports can dramatically enhance performance by improving the intake of visual and auditory input. This training allows the brain to process information faster resulting in quicker decisions and reaction time. This gives the athlete the sense that the game has slowed down, allowing them to make better decisions and create more time and space with the puck.
Must be 12 years of age or older to register in this program
- Program covers a 14 week period. ( May 19th – August 22nd )
- Can sign up at anytime during the 14 week period.
- Each session is 75 minutes.
- Maximum of 6 athletes per session.
- Scheduled times for training sessions.
Schedule
| May 12th – June 22rd | June 23rd – August 22nd | |
|---|---|---|
| Monday, Wednesday, Friday | 6:00–7:15PM | 6:00–7:15PM |
| Tuesday, Thursday | No Sessions | 10:00–11:15AM |
| Saturday | 10:30–11:45AM | 10:00–11:15AM |
| Sunday | No Sessions | No Sessions |
Focused Components
Customized training drills related specifically to hockey (you must bring your hockey stick to all training sessions)
- Audio and visual cognitive exercises
- Drills to allow athletes to train solo or be challenged by another athlete
- Drills to keep athletes engaged, alert, and on their toes.
- Reaction drills using the FITLIGHT system of reaction lights.
- The ability to use between 2 and 9 reaction lights for various Drills
- A 4 LED pod Apparatus with 4 pre-programmed drills. This delivers a fast-paced training exercise for the athletes with adjustable time settings, movement between lights, numbers, and coloured cones.
Program Registration
HST has been calculated and included into all prices.
CTH Program (5)
5
Training Sessions
$200
CTH Program (10)
10
Training Sessions
$375
Complete Training Packages
To get the most out of our program, we highly encourage our athletes to register for one of our Complete Training Packages. This combines our PEP, ASP, CTH, GSP and ESD programs into one, giving you the best results at a lowered bulk price.
20 Pack
20
Training Sessions
20 ASP/EMP Sessions
You choose how to split the 20 sessions between the 4 programs.
$700
Savings of $100
Pro Package 1
35
Training Sessions
35 ASP/PEP/CTH,GSP Sessions
You choose how to split the 35 sessions between the 4 programs.
$1050
Savings of $350
Pro Package 2
40
Training Sessions
30 ASP/PEP/CTH/GSP Sessions + 10 ESD sessions
You choose how to split the 30 sessions between the 4 programs.
$1050
Savings of $350