Pro Sports
Pro Sports Training

Prosports Training is a sports performance training facility for competitive hockey players and athletes in the Ottawa region.

613-808-5571 [email protected] 103 Grey Stone Dr. Carp, ON K0A 1L0
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Pricing

Athletic Development Program

Each ADP Session is 90 minutes

***You must be 12 years of age or older for enrolment***

For our younger athletes, workouts are modified and age related for safety.

Individual Training

Families or individuals who want to reserve a training area for themselves.

$50/Session

Group Training

Individuals that want to continue training and be placed in a group. This group could contain 1 to 3 athletes

$30/Session

Bubble Training

A group of friends that families are comfortable with them training together. This bubble could contain 3 or 4 athletes.

$20/Session

You will not have to pre-pay for these sessions.

All payments for sessions booked / used would be at the end of each month, as there could be a different combination of sessions used ($50.00, $30.00, or $20.00). I will send out an email with the amount owing with Payments on the first week in October and November.  

The reasons I did not want anyone to prepay for these sessions: 

  1. Weather could end this program earlier than expected. Heavy snow fall, or it just gets too cold to be training in the back canopies.
  2. Personal or family plans could change and therefore might not be able to use the sessions (school, hockey, sickness)
  3. Different combination of sessions used.
  4. 2nd Wave of the Covid Virus and everything gets closed down again.

Athletic Development Program

Each ADP Session is 90 minutes

***You must be 12 years of age or older for enrolment***

For our younger athletes, workouts are modified and age related for safety.

Individual Training

Families or individuals who want to reserve a training area for themselves.

$50/Session

Group Training

Individuals that want to continue training and be placed in a group. This group could contain 1 to 3 athletes

$30/Session

Bubble Training

A group of friends that families are comfortable with them training together. This bubble could contain 3 or 4 athletes.

$20/Session

You will not have to pre-pay for these sessions.

All payments for sessions booked / used would be at the end of each month, as there could be a different combination of sessions used ($50.00, $30.00, or $20.00). I will send out an email with the amount owing with Payments on the first week in October and November.  

The reasons I did not want anyone to prepay for these sessions: 

  1. Weather could end this program earlier than expected. Heavy snow fall, or it just gets too cold to be training in the back canopies.
  2. Personal or family plans could change and therefore might not be able to use the sessions (school, hockey, sickness)
  3. Different combination of sessions used.
  4. 2nd Wave of the Covid Virus and everything gets closed down again.

It is most certainly the program that has had the biggest impact on Zac this summer. He's been able to tangibly see and feel the difference he's been making to his fitness level, conditioning and strength.

Jessica Mother