+123 456-7890

OUR FACILITY

TRAINING THAT MAKES SENSE

LEARN MORE

Our Facility

We’ve loved every minute of our journey

Rubberized Sport Training Court

The 1800 sq. ft. Rubberized Training Surface is an area that allows us to train for the many different aspects of our athletic development program.                                                                            Some of the equipment that will be used here includes:
  • Sandbags - Bags ranging from 20 lbs to 130lbs
  • Step Up Boxes of Various Heights Built around the Court
  • Cardio rope training
  • Slide Board Training - lengths of 6 and 7 feet
  • Plus more...

600 sq. ft. Indoor Strength Training Center

Majority of the exercises performed in the Indoor Weight Room will concentrate on the development of upper body strength and stabilization

Equipment includes: Two Strength Training Racks, Two Lat/Pull-Down Machines, Olympic Bars and weight plates, Dumbbells ranging from 3 lbs to 60lbs, kettle-bells, stability balls and TRX's

Our Story

We’ve loved every minute of our journey

900 sq.ft. Outdoor Covered Training Center

The focus of this Training Area is developing lower body explosive strength and power. Equipment Includes: 
  • Lifting Platforms, Squat Racks,
  • Glut / Hamstring Machine, 
  • Plyometric Boxes -heights ranging from 12 to 42 inches
  • Olympic Bars, Bumper and Rubberized Weight Plates
  • Plus more...

Outdoor Strength Training Area

The following is a list of some of the athletic exercises that will be performed in this area.

  • Sled Push and Sled Pulls.
  • 90 Yard Acceleration Speed Track
  • Sledge Hammering, Tire Flipping
  • Multiple TRX and Olympic Rings
  • Rope Climbing
  • Stairs for hopping and running
  •  Plus more...

Our Story

We’ve loved every minute of our journey

4,000 sq. ft. Sand Training Pit

There are Many Benefits of Training in the Sand.

  • Dramatically Improves Balance and Agility
  • Strengths the Stabilizer Muscles of the Ankles, Knees, and Hips
  • Improves Core and Lower Back Strength
  • Corrects Structural Imbalances
  • Significantly Increases Caloric Expenditure
  • Enhances Aerobic, Anaerobic, and Lactate Threshold Capacities
Some of the strength equipment used in the sandpit include: Kettle-Bells, Water Tubes, Water Balls, Medicine Balls and Acceleration Bands - 

720 sq. ft. Synthetic Turf Area 

This new area is covered from the Sun and will be used for Core, Yoga, Balance, Flexibility Training,  Stability Balls, Bosu, and Medicine Ball Training