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OUR FACILITY

TRAINING THAT MAKES SENSE

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Our Facility

We’ve loved every minute of our journey

Rubberized Sport Training Court

The 1800 sq. ft. Rubberized Training Surface is an area that allows us to train for the many different aspects of our athletic development program including Cardio Rope Training and Sandbag Training.  This area  also contains different Slide Board Lengths enabling us to improve Lateral Strength and Movement. 

600 sq. ft. Indoor Strength Training Center

Majority of the exercises performed in the Indoor Weight Room will concentrate on the development of upper body strength and stabilization

Our Story

We’ve loved every minute of our journey

900 sq.ft. Outdoor Covered Training Center

The focus of this Training Area is developing lower body explosive strength, power and core stabilization.
  • Lifting Platforms,
  • Squat Racks,
  • Squat Machines
  • Glut / Hamstring Machine 
  • Plus more...

Outdoor Athletic Strength Training Area

  • 25 Yard Sled Push / Pull Track
  • 90 Yard Acceleration Speed Track
  • Plyometric Boxes -heights ranging from 12 to 42 inches
  • Rotational Core Training - Sledge Hammering Area,               Wall Ball Area,
  • Multiple TRX and Olympic Rings Training Area
  • Climbing Ropes of Various Heights
  • Stairs for explosive hopping and running
  •  Plus more...

Our Story

We’ve loved every minute of our journey

4,000 sq. ft. Sand Training Pit

There are Many Benefits of Training in the Sand.

  • Dramatically Improves Balance and Agility
  • Strengths the Stabilizer Muscles of the Ankles, Knees, and Hips
  • Improves Core and Lower Back Strength
  • Corrects Structural Imbalances
  • Significantly Increases Caloric Expenditure
  • Enhances Aerobic, Anaerobic, and Lactate Threshold Capacities

720 sq. ft. Synthetic Turf Area 

This area will be used for Core, Yoga, Balance, Flexibility Training,  using Stability Balls, Bosu's,  resistance bands,  Medicine and Wall Balls.